The Robin Kimberly Blog

Miley Cyrus

Miley Cyrus is an American singer, songwriter, and actress. She was born on 23 November 1992. She went to Heritage Elementary School. She is famous for her major role starring as Miley Stewart in the Disney Channel television series Hannah Montana in 2006 for which she auditioned at the age of eleven. She released her debut album Meet Miley Cyrus after signing a contract with Hollywood Records and her second album was Breakout. Miley has also played minor roles in a television series named Doc and the film Big Fish.

Cyrus has always been appreciated for her performance. She concentrated on her acting career in the year 2011 and 2012 when she made appearances in different films. She has been described as a pop artist from the beginning of her musical career. Her major songs include Wrecking Ball, We Can’t Stop, The Climb, Adore You and much more. She has received many awards and nominations for her amazing performances and she was ranked as the fourth best-selling female artist of 2009 by Billboard. Miley Cyrus Diet Plan Workout Routine

Miley Diet

Miley Cyrus is notorious for her partying ways but she is also very strict about her healthy living and body fitness. She has acquired a much fitter body by adopting diet plans and going for regular workouts. She does different types of workouts like cycling, dancing to stay in shape. One of the major workouts on which she focusses is Pilates as it helps to make her abs muscles strong and strengthen her abdominals. She performs this exercise five to six days a week to tone her body and improve her posture. Cyrus likes to run to maintain an active lifestyle. Miley rehearsals for her dance performances which also helps her to maintain her body. She cycles a lot which helps to tone her leg muscles. She does incorporate some yoga sessions in her workout routine. After the workout, she takes smoothies with the right mix of ingredients.

Miley does not only workouts but also follows her diet judiciously. She intakes gluten and lactose-free food which is the secret behind her lean figure. She is allowed to eat some types of food only which are fresh eggs, fresh meats, fruits and vegetables, beans, seeds, nuts, dairy products and some grains. Her diet does not allow her to eat wheat related products, rye, barley and its products. Miley has completely stepped away from junk food, sugar, trans fats, and unhealthy foods liked baked items, cakes, and pasta. In her daily diet plan, she takes eggs with herbs, bean salad with organic dressing in lunch and in dinner she eats meat or fish with some grains. Cyrus follows her diet plan to maintain her petite figure.

At the age of 24 Miley has been appreciated by many people for her figure and lifestyle. She is a fitness freak who loves her abs so much. She is hardworking and is very focused towards her body. Her workout and fixed diet plans help her to be healthy and sparkling. Another diet expired from this pop star is Selena Gomez Diet Secret Out.

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